Peter BG Shoemaker http://www.petershoemaker.com Thu, 19 Aug 2010 23:13:46 +0000 en hourly 1 http://wordpress.org/?v=3.0 Come on….get on board with these. I am. http://www.petershoemaker.com/2010/08/come-on-get-on-board-with-this/ http://www.petershoemaker.com/2010/08/come-on-get-on-board-with-this/#comments Thu, 19 Aug 2010 23:12:30 +0000 Peter http://www.petershoemaker.com/?p=282

]]> http://www.petershoemaker.com/2010/08/come-on-get-on-board-with-this/feed/ 0 Ultraladies of a certain age http://www.petershoemaker.com/2010/07/ultraladies-of-a-certain-age/ http://www.petershoemaker.com/2010/07/ultraladies-of-a-certain-age/#comments Tue, 20 Jul 2010 20:35:11 +0000 Peter http://www.petershoemaker.com/?p=277 This hit the ultralist earlier today, and I find it absolutely delightful (particulary as I’m limping around on a twisted ankle complaining how old I feel).

]]> http://www.petershoemaker.com/2010/07/ultraladies-of-a-certain-age/feed/ 0 Running into the summer http://www.petershoemaker.com/2010/05/running-into-the-summer/ http://www.petershoemaker.com/2010/05/running-into-the-summer/#comments Sun, 23 May 2010 02:05:43 +0000 Peter http://www.petershoemaker.com/?p=274 About three weeks ago I did the make-up ICY8 (and 8-hour race scheduled for Feb) and then transitioned into the 24-hour Adventure Trail Run down in Prince William Park. I had to jet off to Houston early Sunday morning so I stopped at c. 10 hrs and went home. It was a nice time for sure, although I can tell I’ve been pushing the knee a little hard.

I took some time off, and am back with semi-daily runs. In a couple of weeks I’ll be crewing Chelle as she makes her next solo attempt at Tom’s Run. The remainder of my summer runs are off the table, as I focus on: a) moving, b) not getting injured, and c) getting trained-up for the 100 attempt in October.

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